Sex for Men
Making Love a Meditation
& Michael Richardson
A revolutionary approach to male sexuality offers the keys to achieving sexual fulfillment
. Teaches how to retain semen for increased energy and longer lovemaking
. Explains the relationship-strengthening benefits of deep, sustained penetration
. Includes foreplay techniques and position sequences
Fulfilling sex nourishes love, increases energy, and boosts mental health. Unfortunately, prevailing attitudes about male sexuality and what is good sex work against these innate features by focusing on the excitement of ejaculation as the one and only goal.
Using the tantric techniques they have practiced for more than 25 years, Diana and Michael Richardson show men how to move beyond their preconceptions of sex as a goal-oriented-and often unintentionally stressful-event so they can relax into sex as a meditative union of complementary energies. They explain how retaining semen allows for increased energy and extended lovemaking sessions and show the relationship-strengthening benefits of deep, sustained penetra-tion. They also explain how to perform soft penetration and how to avoid premature ejaculation.
Tantric Sex for Men includes tried-and-true techniques for foreplay and multiple male orgasms, diagrams of sexual posi-tion sequences, and ways to increase sexual sensitivity through awareness. The authors also demonstrate how the lin-gam can be used to heal both men and women physically, emotionally, and spiritually.
Diana Richardson is the author of Tantric Orgasm for Women and The Heart of Tantric Sex and is a teacher and practitio-ner of holistic body therapies. Michael Richardson is a teacher of t'ai chi, practitioner of shiatsu, and a teacher of the Gurdjieff Sacred Dances. Both disciples of tantric master Osho, they have been teaching the art of Tantra in their week-long "Making Love Retreats for Couples" since 1993. They live in Switzerland.